Anxiety Counseling

anxiety panic

Overcome with Panic/OCD?

life transition

Going Through a Life Transition?

anxiety worry

In a State of Constant Worry?

Are you finding that anxiety and worry is taking over your life?

Does your stress level feel unmanageable and you can’t seem to get it under control?

Do you have uncomfortable symptoms like a racing heartbeat, constant inner tension or persistent nervousness?

If so, you may be experiencing a clinical level of anxiety which is the number one mental health complaint in America. Anxiety can include symptoms such as obtrusive, obsessive and / or worried thoughts, confusion and difficulty concentrating, pacing or restlessness, irritability, frustration, and even despair. When we are anxious we may feel physical sensations such as trembling, sweating, a racing heartbeat, nausea, and difficulty breathing. Anxiety that has a more severe and sudden onset is called a panic attack. Other physical symptoms can include headaches, insomnia, digestive problems, and light-headedness.

A person’s predisposition toward anxiety is usually a blend of “nature and nurture.” Recent research shows that our temperaments are probably more biologically based than shaped by our early environments. However, there are still high correlations that anxious children are likely born to anxious parents. Growing up in a stressful environment may also predispose someone to anxiety because anxiety becomes a way to anticipate danger and ensure safety. Anxiety can also develop as a result of unresolved trauma that leaves a person in a heightened physiological state of arousal. When this is the case, certain experiences may reactivate the old trauma, as is common for people experiencing post-traumatic stress (PTSD).

Over 20 million adults in the U.S. suffer from some type of anxiety. The good news is that people who seek help have a very high success rate. Everybody worries or gets anxious from time to time – and the right amount of anxiety can even improve performance and focus. But when the worry and anxiety becomes excessive, it may be a sign of an anxiety disorder. Anxiety can get much worse if it goes untreated. The great news is that the sooner you get help for managing anxiety, the easier it is to obtain relief. Anxiety can be the result of negative events or trauma, but it can also develop without incident or warning.

We all know what anxiety feels like…

And sometimes it can even be helpful in pursuing our goals and alerting us to the inevitable dangers of human living. But when our natural human inclination for anxiety becomes a problem that keeps us from living the life we desire, it’s important to seek help.

Anxiety is a problem if…

  • You worry excessively about work, family, money, health, school performance, or any other aspect of life
  • You avoid situations or people out of fear of experiencing anxiety, panic, embarrassment, or failing to meet expectations
  • You seek constant reassurance in relationships
  • You find it difficult to complete tasks because of perfectionism or procrastination
  • You struggle with specific phobias

Our team of experienced and licensed professionals are ready to help you move past your anxiety today. We accept many insurance plans and offer evening and weekend appointments for your convenience.  Contact us to make an appointment.

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Meet Our Specialists

All Locations
Goose Creek
Mount Pleasant
West Ashley
Summerville
Psychiatric Mental Health Nurse Practitioner

Adults (18+)
North Charleston
Telehealth
(M-F)

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Licensed Clinical Social Worker

Children (5+), Adolescents,
Adults
Mt. Pleasant (Tu, Th)

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Therapist

Adolescents(6+),
Adult
Mount Pleasant

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Therapist

Adults (18+)
Seniors
North Charleston

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LPC

Adults(18+),
Seniors
Goose Creek

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Therapist

Adolescents(15+),
Adult, Seniors
Goose Creek

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Psychiatric Mental Health Nurse Practitioner

Children (5+), Adolescents, Adults,
Mount Pleasant
M-F

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Licensed Masters Social Worker

Children (3+), Adolescents
Mt. Pleasant (M, Tu, F)
West Ashley (Th)

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LISW-CP

Children, Adolescents,
Adults and Couples
Goose Creek, Summerville, West Ashley, North Charleston-Faber

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Therapist

Adolescents(6+),
Adult, seniors
Mount Pleasant

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Licensed Clinical Social Worker

Children (10+), Adolescents,
Adults & Couples
Mt. Pleasant (M, Th)
West Ashley (Tu, W)

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Licensed Psychologist

Adults
Mt. Pleasant (M-F)
Telehealth Only

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Licensed Marriage & Family Therapist

Adults,
Couples
Mt. Pleasant (M)
West Ashley (Tu, W, Sa)

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Licensed Clinical Social Worker

Adolescents (13+), Adults
Mount Pleasant (M,W,TH,F)
Telehealth Only (T)

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Licensed Professional Counselor

Adults
Summerville
(1st & 3rd Saturdays)

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Therapist

Adolescents(6+), Adults,
Mount Pleasant

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Licensed Professional Counselor

Adults
West Ashley (M-Th)

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Licensed Professional Counselor

Children 9+, Teens,
Adults and Couples
Goose Creek (M-F)

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Licensed Professional Counselor

Children 5+, Adolescents, Adults
North Charleston (M-Th)
Telehealth

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Licensed Professional Counselor

Adolescents (12+), Adults
Goose Creek (M, W)

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Therapist

Adolescents (15+), Adults

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Licensed Professional Therapist

Children (5+), Adolescents,
Adults & Couples
Mt. Pleasant (M, W, F)

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Licensed Clinical Social Worker

Adults, Seniors
Mt. Pleasant (M, Tu, F)

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Licensed Psychologist

Adults, Couples
Teleheath Only

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Licensed Clinical Social Worker

Adults & Couples
West Ashley (W, Th)

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Psychologist

Adolescents Children (15+),
Adults, Seniors
Summerville, Mount Pleasant

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Licensed Professional Counselor

Adolescents, Adults, Couples
Mount Pleasant (M,W,Th,F)
West Ashley (T)

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Licensed Psychologist

Adolescents, Adults, Couples
Mt. Pleasant (M-F),

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Licensed Professional Counselor

Children (3+), Adolescents,
Adults
Mt. Pleasant (Sa)
Summerville (W)

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Licensed Professional Counselor

Children (7+), Adolescents,
Adults
Mt. Pleasant (Th)
West Ashley (M, Tu, F)

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Therapist

Adolescents(6+), Adults
North Charleston

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Licensed Clinical Social Worker

Children (4+), Adolescents, Adults
Mt. Pleasant (Tu)
West Ashley (W, F)
Summerville (Sa)

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Licensed Clinical Social Worker

Adolescents (8+), Adults
North Charleston (Tu-Th)
Telehealth (M)

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Licensed Professional Counselor

Adults
Goose Creek (M-F)

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Psychologist

Adults (18+)
North Charleston

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Licensed Professional Counselor

Adolescents (14+), Adults,
Couples
North Charleston
Telehealth
(M-F)

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Licensed Psychologist

Children (8+), Adolescents, Adults
Mt. Pleasant (M-Th)

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Licensed Clinical Social Worker

Children (6-12), Adults,
Couples
Goose Creek (W, Th)

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Licensed Professional Counselor

Children (4+), Adolescents, Adults
Goose Creek (M-W, F)
West Ashley (Th)

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Psychiatric Mental Health Nurse Practitioner

Children (5+), Adolescents,
Adults
Mt. Pleasant (Tu-F)

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Psychologist

Adolescents, Children (2-25)
Mount Pleasant, Telehealth
(Mon-Thurs)

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Licensed Professional Counselor

Adults
Mt. Pleasant (Th, F, Sa)

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Psychiatric Mental Health Nurse Practitioner

Adults (18+)
Goose Creek
(M,T,W,F)
Summerville
(Thurs)

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Licensed Professional Counselor

Adults (20+)
Mt. Pleasant (M, W, Sa)
Telehealth

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Licensed Professional Counselor

Children (4+), Adolescents,
Adults
Mount Pleasant (T)
West Ashley (M, W)

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LPC

Therapist
Adolescents(15+),
Adults
Mount Pleasant

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PMHNP

Adolescents(15+), Adults

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Therapist

Adults (11+)
North Charleston
Telehealth
(M-F)

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Licensed Clinical Social Worker

Adolescents (12+), Adults, Couples
Summerville (M-F)

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Licensed Clinical Social Worker

Adults
Mt. Pleasant
Telehealth

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Psychiatric Mental Health Nurse Practitioner

Adolescents, Adults (18+)
North Charleston
Telehealth
M-F

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Licensed Professional Counselor

Children (8+), Adolescents,
Adults
West Ashley (M, W)

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Licensed Professional Counselor

Adolescents, Adults, Couples
Mt. Pleasant (M, W)
West Ashley (T, Th)

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Psychiatric Mental Health Nurse Practitioner

Adults
Mount Pleasant
North Charleston (M)
Telehealth (W, F)

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Licensed Professional Counselor

Adolescents(15+), Adults,
Mt. Pleasant (M-F)

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Licensed Professional Counselor

Adults, Couples (18+)
Summerville (M-W)
Telehealth (Th-F)

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Pastoral Counselor

Adults, Couples
Mt. Pleasant (M, Tu)

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Licensed Professional Counselor

Adults
North Charleston
Telehealth
(M-F)

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