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Summer Self-Care Tips

Lazy rivers. Poolside siestas. Beach bonfires. Ahh…the best time of year – summer!. We often have great intentions for summer…
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Letting Go of Comparison and Choosing Contentment Ever have a moment like this… You’re feeling pretty good about life, your…
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ADHD in Children

ADHD in Children

Do you have a child who can’t seem to sit still, who is prone to temper tantrums and frustration, or…
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Celebration After Loss

Celebration After Loss

The first holiday season after experiencing the loss of a loved one is difficult in the best circumstances. Traditions that…
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Surviving The Holidays

Surviving The Holidays

The holidays are a wonderful time of year. Families gather to celebrate another year of love and solidarity; parties abound…
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Body Image Blues

Body Image Blues

It is officially hot as all giddy-up outside, which means it’s summer. Ah, the season of baseball games and long…
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ADHD in Adults

ADHD in Adults

Do you have trouble following directions? Difficulty organizing tasks? Are concentrating and remembering information impossible chores? Do you rarely finish your work on time? If any of these statements apply to you, it is possible that you have Attention Deficit Hyperactivity Disorder, and yes, ADHD does affect adults.

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